My new body mass measurements:
22.5% bodyfat
25.4 lbs. of fat
87.6 lb.s lean body mass
My previous measurements were:
23% body fat
26 lbs. of fat
86.8 lbs. lean body mass
Obviously, I haven't made great progress here. I'm not sure what my next step should be either. I'll need to consult with the trainers to get some advice. I didn't expect to see terrific results this time, and this merely confirms what I've been struggling with for the last few weeks. The scale wasn't lying. I'm definitely going to need to make some adjustments.
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