The thyroid test....negative. No issues there. I was concerned that my inability to budge the scale a single pound was indicative of a problem, maybe a metabolic one, leading me to think that I have thyroid issues. Wrong.
Body composition measurements...positive!!!! Despite the scale being frozen on 112 lbs. for the past 2 months, here is where I'm at:
19.8% body fat
22 lbs. of fat
89.8 lbs. lean mass
compared with the measurements from a month ago:
22.5% bodyfat
25.4 lbs. of fat
87.6 lbs. lean body mass
I'm very happy about this because I've been working very hard and have been suspect of the results. There's nothing like cold hard evidence to cheer me up.
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