Monday, October 4, 2010
Dietary Sandtrap
I trained with Michelle this morning and she agreed that I look much fuller today. So I fell into the classic sandtrap of looking better after the show. Why do so many people make this mistake? Because you never know how your body is going to respond to what you do to it. The hope is that the next time, you'll get it right. Eventually, I'll have the pictures up here from the competition and they'll reflect this somewhat deflated condition. There will definitely be a second set of pictures 3 weeks from now posted here (no delay) that hopefully will show improvement because we are changing my strategy by eating up rather than down. That includes a carb load without a carb depletion.
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